A colorful blend of mixed greens, cherry tomatoes, and cucumbers offers a refreshing base rich in vitamins and antioxidants. Add a splash of lemon juice for zest.

Incorporate protein with chickpeas and quinoa, enhancing the salad’s staying power while providing essential amino acids for muscle repair and growth.

For a crunchy texture and extra nutrients, toss in shredded carrots, bell peppers, and radishes. These veggies add a delightful crunch and natural sweetness.

Avocado slices bring healthy fats and creamy richness, helping to keep you satisfied and promote heart health. Pair with a light vinaigrette for a perfect finish.

Top your salad with a sprinkle of nuts or seeds for added protein and a satisfying crunch. Almonds, walnuts, or sunflower seeds are great choices for a nutritious boost.

A drizzle of balsamic vinegar or apple cider vinegar can enhance flavor while aiding digestion. Opt for a homemade dressing to keep things fresh and natural.