Are there any berries that have more vitamin C than strawberries
Yes, there are several berries that contain more vitamin C than strawberries. Strawberries provide about 59 mg of vitamin C per 100 g. In comparison:
Guavas have approximately 228 mg of vitamin C per 100 g, making them one of the richest sources of this vitamin.
Black currants contain around 181 mg of vitamin C per 100 g, significantly higher than strawberries.
Red acerola cherries are exceptionally high in vitamin C, offering about 825 mg per 100 g.
Kakadu plums are the highest known source, with up to 2,907 mg of vitamin C per 100 g.
Other fruits like kiwifruit and bell peppers also surpass strawberries in vitamin C content, with kiwifruit providing about 84 mg and yellow bell peppers containing around 183 mg per 100 g.