Snacking smartly with Mediterranean delights can aid in weight loss. Fresh veggies with hummus make a crunchy, protein-rich snack that's low in calories.
Greek yogurt topped with berries provides a creamy, satisfying treat loaded with protein and antioxidants.
Olives are a great Mediterranean snack that offers healthy fats and is ideal for weight loss.
Roasted chickpeas add a crunchy texture and are high in fiber, perfect for keeping you full longer.
A handful of nuts like almonds or walnuts can help curb hunger and provide healthy fats.
Whole-grain pita with tzatziki offers a refreshing and filling snack option.
Top with freshly grated Parmesan for an irresistible finish.