Choose a mix of leafy greens like spinach, kale, and arugula for a nutrient boost. They add variety and help you feel fuller longer.
Add lean proteins such as grilled chicken or tofu. Protein helps build muscle and keeps you satisfied throughout the day.
Incorporate a variety of colorful vegetables. They are rich in vitamins and minerals, making your salad both healthy and visually appealing.
Use healthy fats like avocado or nuts in moderation. They add flavor and are essential for absorbing fat-soluble vitamins.
Opt for homemade dressings using olive oil and vinegar. Store-bought dressings often contain added sugars and unhealthy fats.
Prepare salads in advance and store them in airtight containers. This makes meal prep easier and ensures you always have a healthy option ready.
Prepare a few non-alcoholic and alcoholic beverages to pair with the burgers, catering to all your guests' preferences.