Start with a base of leafy greens like spinach or kale for a low-calorie, nutrient-rich foundation.
Add lean proteins such as grilled chicken or chickpeas to keep you full and support muscle growth.
Incorporate fiber-rich veggies like cucumbers, bell peppers, and tomatoes to enhance satiety and add crunch.
Use a light, homemade vinaigrette made from olive oil and lemon juice to keep calories in check.
Include healthy fats from avocado or nuts for extra flavor and to help your body absorb vitamins.
Experiment with herbs and spices like basil or cumin to add depth without extra calories.
Prepare a few non-alcoholic and alcoholic beverages to pair with the burgers, catering to all your guests' preferences.