Cats are known for their extensive sleeping habits, averaging between 13 to 16 hours of sleep per day, with some sleeping as much as 20 hours.
This behavior is rooted in their evolutionary history as predators, requiring significant energy expenditure for hunting. Consequently, they compensate by sleeping a lot to recharge
Cats have a unique polyphasic sleep pattern, meaning they sleep multiple times throughout the day rather than in one long stretch.
Their naps can last anywhere from 50 to 113 minutes, with about 75% of their sleep being light and easily interrupted.
This light sleep allows them to remain alert to potential threats even while resting
Interestingly, cats are crepuscular creatures, most active during dawn and dusk when their prey is also active.
Their sleep consists of both non-rapid eye movement (NREM) and rapid eye movement (REM) stages, with the latter often associated with dreaming