Constantly Second-Guessing Yourself: You frequently doubt your own thoughts and feelings, often asking yourself if you're too sensitive or remembering things incorrectly.
Feeling Confused: You struggle to make decisions and often feel uncertain about your perceptions of reality or the relationship.
Frequent Apologies: You find yourself apologizing often, even when you don't believe you've done anything wrong.
Excusing Their Behavior: You make excuses for the other person's actions, trying to rationalize their behavior to friends and family.
Denial of Events: The person may insist that things you clearly remember did not happen, or they may twist events to make you feel like you're misremembering.
Minimizing Your Feelings: They may call you "too sensitive" or dismiss your concerns, making you feel invalidated.
Escalation of Conflicts: Disagreements often escalate quickly, leaving you feeling unheard and frustrated, as if you're repeating yourself without resolution.