Add chicken or tofu to your salad for a protein boost that supports muscle growth and repair.
Include avocado for healthy fats that enhance calorie intake and promote muscle gain.
Mix in nuts and seeds to increase your salad’s protein and calorie content.
Use quinoa or beans as a base for added protein and carbs to fuel your workouts.
Toss in cheese for extra protein and calories that help with muscle building.
Incorporate Greek yogurt as a creamy dressing for additional protein and nutrition.
Top your salad with boiled eggs for an easy source of protein and essential nutrients.